PREPAR(E)D Poster: Elbows In and Thumbs Up

PREPARED is the Industrial Athlete's Daily Checklist to Injury Prevention Success. The seventh letter, E, reminds us of the most idea position for the arms and shoulders. Keeping work closer (elbows in) and arms in an upright position (thumbs up) is important for healthy, happy, productive shoulders.

This is a digital downloadable PDF file (sized for a 24x36 in print) that comes without watermark.