Forklift Stretching

Your body is your machine. Keep it well oiled, moving correctly, and maintained. This forklift stretching routine is specifically designed for the Industrial Athlete that spends their day inside the cab of a forklift. The repetitive motion these tasks require are easily avoided with the microstretches described here. Don’t power down - get back in the game!

**This is a digital download delivered electronically as a .pdf-format file. The file is sized as a 24”x36” poster without watermark. You are not purchasing a printed poster.