Posture Principles – Lower Crossed Syndrome

Lower Crossed Syndrome is a postural imbalance that occurs in the muscles of the lower back, pelvis, and hip joints. Discover how to strengthen the weaker areas and stretch out the tight areas to avoid risk of injury. 

**This is a digital download delivered electronically as a .pdf-format file. The file is sized as a 24”x36” poster without watermark. You are not purchasing a printed poster.