Equip Right
Lacrosse Ball Massage [Digital Download]
$34.95
Besides its use in sport, a Iacrosse ball can be used for self massage as a form of self-myofascial release on sore muscles. Use a lacrosse ball and the closest wall to perform these massage techniques at work and get back in the game!
**This is a digital download delivered electronically as a .pdf-format file. The file is sized as a 24”x36” poster without watermark. You are not purchasing a printed poster.

![PREP(A)RED Poster: Align Your Shoulders, Hips and Toes [Digital Download]](http://work-right-nw.myshopify.com/cdn/shop/products/PREP_A_RAR_Poster_Spanish_{width}x.png?v=1659725625)
![PREPA(R)ED Poster: Remain in the Green Zone [Digital Download]](http://work-right-nw.myshopify.com/cdn/shop/products/PREPA_R_AR_Poster_Spanish_{width}x.png?v=1659725658)
![PREPAR(E)D Poster: Elbows In and Thumbs Up [Digital Download]](http://work-right-nw.myshopify.com/cdn/shop/products/PREPAR_A_R_Poster_Spanish_{width}x.png?v=1659725684)
![PREPARE(D) Poster: Debrief and Recuperate [Digital Download]](http://work-right-nw.myshopify.com/cdn/shop/products/PREPARA_R_Poster_Spanish_{width}x.png?v=1659725712)