Posture Principles

Practicing good posture is vital to preventing injuries in various places in our bodies. Bad posture places stress on bones and joints, resulting in increased risk for injury. Discover what good posture looks like, prevention principles, and exercises to keep your body in line!

**This is a digital download delivered electronically as a .pdf-format file. The file is sized as a 24”x36” poster without watermark. You are not purchasing a printed poster.